Yoga

Events

Looking for something interesting?

See what we have on offer.

 

EventDatePrice

Let's Talk about Mindfulness with Anne Kay, 7th June 2017

Come along and hear how we can use mindfulness in our daily life. Find out how to create a greater feeling of calm and wellbeing so that we are able to make the most of each and every day.

All are welcome. No experience of yoga is required.

Cost: £9

Dates: Wednesday 7th June  6 - 7pm

Booking is essential.

Email: [email protected]     Call: 01777 711770

07 June 2017 £9.00 Book now »

Super Sleep Sunday with Julie Robinson, Sunday 2nd July 2017

Join Julie Robinson for this 3hr workshop to ....

  • Hear about what happens when you sleep
  • Look at what might be interfering with your ‘good night’s sleep’
  • Learn techniques to build rest in to your day
  • Learn simple ‘super sleep yoga’ sequences to help prepare the body for restful sleep
  • Practice easy breathing and relaxation techniques to help calm your busy mind

All are welcome! No experience of yoga is necessary

Cost: £30 

Dates: Sunday July 2nd, 10am - 1pm

Booking is essential.

Email: [email protected]     Call: 01777 711770

Download booking form here 

02 July 2017 £30.00 Book now »

Introduction to Yoga, 11 July 2017

Our one off introductory sessions are offered approximately once a month and are specifically designed with the new student in mind. 

If you are interested in trying yoga but don't really know what it's all about, this is the session for you.

As we do not offer specific 'beginners' classes, we ask all students new to yoga, to attend an Introduction to Yoga session initially. The teacher will then signpost you to the regular class which is most appropriate to you.

Join us for an informative session which will cover some of the basics and fundamentals of yoga. Watch, join in and ask questions. Perfect for beginners to yoga or those returning to yoga after a long break.

The next session we have scheduled is

Tuesday 11th July 2017 - 12 midday

Please email or call to check we still have space before booking online and state which of the dates you are interested in.

Booking and pre payment is essential.

Please note that we are unable to make refunds or swap your booking to an alternative date with less than 48 hours notice.

Email: [email protected]

Call: 01777 711770

11 July 2017 £9.00 Book now »

Bringing Joy to Yoga Practice. Summer Programme. 31st July - 4th August 2017

Join Carolyn for the Summer Programme.

This week will be suitable for students who like to consider philosophy. Mixed agility and all are welcome. Asana practice will be varied and may be modified to suit your needs.

Bringing Joy to Yoga

It’s this time of the year again where  everyone who attends Jasmine gets the chance to play with Yoga – to practice things they might not get in their ordinary weekly classes, to see where their strengths and weaknesses lie, and to make resolves about maintaining yoga practice to help with those stressful times in life.

We will take time out for ourselves, coming to the mat to explore posture and try something new.

We will find practices that are energising and balancing as well as calming – funny how yoga can do that all at once!

Deepening our connection to restful practices – relaxations, meditations - bringing our minds to the breath and the part it can play in a ‘steady mind’.

Carolyn will – as ever - add the fascination of the philosophy from ancient roots which underpin Yoga.

And all this in the splendour of Babworth – close to nature and far from madding crowds. 

31st July - 4th August

Days will run 9.30am - 3.00pm

Full week fees

£160 non residential

£280 residential

Deposits to secure your place - £80 non residential or £130 residential

Single day fees

£35 non residential

£70 inc Dinner, B&B 

Full payment with booking

Booking essential. Download booking form here

Call: 01777 711770   E: [email protected]

 

31 July 2017 £160.00 Book now »

An Introduction to Gentle Somatic Yoga with James Knight, 1st September 2017

Gentle Somatic Yoga (GSY) is an exploration of movement that is revolutionary in its ability to improve health, wellbeing, quality of life, and personal performance.

Incorporating slow, mindful movements bodily awareness is raised to heal persistent tension-based patterns in the body.

Somatic Movement Flows, are ideal for overcoming bodily pain and dramatically increasing flexibility through the healing power of brain to muscle awareness and re-education.

All are welcome to this introductory session

Date: Friday 1st September 2017

Time: 6.30 – 8.00pm

Fee: £25

Booking essential. 

Call: 01777 711770  Email: [email protected]

Download a booking form here

.

01 September 2017 £25.00 Book now »

Gentle Somatic Yoga Teacher Training Certification Level 2 - 2nd - 7th September 2017

Gentle Somatic Yoga is an exploration of movement that is revolutionary in its ability to improve health, well being, quality of life and personal performance. GSY incorporates slow, mindful movements that raise bodily awareness to heal persistent tension - based patterns in the body. 

Join James Knight this September for Level 2 Teacher Training Certification.

Download full details below.

32 Hour Teacher Training Certification - Level 2 

Further information

Please note, booking is made directly with James Knight. Email: [email protected]

02 September 2017 £0.00 Book now »

Beyond Anatomy with Peter Blackaby, 2nd and 3rd December 2017

The study of anatomy is a significant part of our yoga practice and teaching. However it is important to realise that we don’t end at the physical borders of our skin.

How we know and interact with the world goes well beyond our physical boundaries, we change and are constantly changed by our encounters with the material world.

How we respond and how we notice how we respond to the world goes a long way to shaping our physical and emotional stances in life.

Explore these themes through practice and discussion.

Please bring your own lunch.

Booking is essential.

Date: Saturday 2nd and 3rd December 2017

Time: 10.00am – 4.00pm

Fee: £110 or £55 for a single day

Booking essential. Download a booking form here

Call: 01777 711770  Email: [email protected]

02 December 2017 £110.00 Book now »

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