Jasmine Trust Yoga
Classes

PLEASE NOTE:

Email, call or text us (calls and texts between 8am and 8pm only please) to check we have availability in your chosen class before making payment. Numbers change, so if the class is currently shown as fully booked we will add you to the waiting list as spaces become available fairly frequently. 

Easter Holidays - we have a reduced timetable running. Please email for availability.

 We are only able to accept online payments for block bookings. To book a single class please email [email protected], text 0771 8875614 or call 01777 711770.

DayTimeClass Suitability TeacherCostMore Info 
Mon12:00 90 mins General Yoga Most levels – not beginners FULLY BOOKED Contact us to be added to waiting list Carolyn£42 for 6 weeks or £8 per class  Book Now
Mon14:15 90 mins General Yoga All levels FULLY BOOKED - Contact us to be added to waiting list Carolyn£42 for 6 weeks or £8 per class  Book Now
Mon17:00 75 mins General Yoga All levels. SPACES AVAILABLE Anne£45 per 6 weeks or £8.50 per class  Book Now
Mon18:45 75 mins General Yoga All levels 3 SPACES AVAILABLE Anne£45 for 6 weeks or £8.50 per class  Book Now
Tues10:15 75 mins General Yoga All levels 4 SPACES AVAILABLE Anne£40 per 6 weeks or £7.50 per class  Book Now
Tues14:30 75 mins Therapeutic Yoga for Stress All levels - SPACES AVAILABLE Julie£32 for 4 week term  Book Now
Tues18:00 75 mins General Yoga All levels FULLY BOOKED. Contact us to be added to waiting list. Julie£45 for 6 weeks or £8.50 per class  Book Now
Wed10:30 90 mins General Yoga All levels FULLY BOOKED - Please contact us to be added to waiting list Carolyn£42 for 6 weeks or £8 per class  Book Now
Wed13:30 90 mins General Yoga Most levels – not beginners FULLY BOOKED - Contact us to be added to waiting list Carolyn£42 for 6 weeks or £8 per class  Book Now
Wed17:45 75 mins General Yoga All levels FULLY BOOKED. Contact us to be added to waiting list. Sue£42 for 6 weeks or £7 per class  Book Now
Wed19:30 90 mins General Yoga All levels SPACES AVAILABLE Alison Stiff£45 for 6 weeks or £8.50 a class  Book Now
Wed19:30 75 mins Yoga for Men All levels SPACES AVAILABLE Dave£42 for 6 weeks or £7 per class  Book Now
Thurs08:45 75 mins General Yoga All levels SPACES AVAILABLE Julie40 for 6 weeks or £7.50 per class  Book Now
Thurs10:30 75 mins General Yoga All levels 2 SPACES AVAILABLE Julie£40 for 6 weeks or £7.50 per class  Book Now
Thurs17:30 90 mins General Yoga All levels FULLY BOOKED. Contact us to be added to waiting list. Carolyn£47 for 6 weeks or £9 per class  Book Now
Thurs19:45 90 mins General Yoga All levels 1 SPACE AVAILABLE Carolyn£47 for 6 weeks or £9 per class  Book Now
Fri08:45 90 mins General Yoga All levels -FULLY BOOKED - Contact us to be added to waiting list Carolyn£42 for 6 weeks or £8 per class  Book Now
Fri11:00 90 mins Gentle Therapy All levels FULLY BOOKED Contact us to be added to waiting list Carolyn£42 for 6 weeks or £8 per class  Book Now

General Yoga

We offer a variety of teaching styles and forms of practice including general hatha, yoga in daily life and yin & yang yoga. Please enquire further for specific class information

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Gentle Therapy

Suitable for anyone feeling stiff or returning to movement after illness or post injury who would like to participate in very gentle movement, breathing and relaxation.

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Yoga for Men

Come and join our very succesful class led by tutor Dave Clarke on Wednesday evenings. As the title suggests.....this class is specifically for men!

Dave will work on tight muscle groups ie, Hamstrings and Shoulders.

The class incorporates strong static postures along with flowing changes in movement, developing rhythmical and deeper breathing to build stamina and core strength work for better all round posture.

Come along and give it a try!

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Therapeutic Yoga for Stress

The stress of 21st century living can take its toll on us. If we don't have effective ways to manage our stress, many of the systems of the body will eventually become depleted. Long term stress left unattended will eventually lead on to such conditions as anxiety and depression, digestive issues, chronic fatigue, insomnia and many more.

Thankfully, we can take steps towards our own self care with a tailored yoga practice.

Yoga is a hugely versatile practice which can.. 

So then... we can begin to breathe more freely, move with greater ease, settle the over active mind, think with greater clarity, rest and relax more fully and generally ... feel better!

What to expect:

Mindful yoga which is therapeutic in nature, both gentle and a little stronger as appropriate,

Breathwork

Mindfulness practices

Relaxation and yoga nidra. 

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